Don't think, just run.

July 2013

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20122013
15% off for Fast Running Blog members at St. George Running Center!

Location:

St.George,UT,

Member Since:

Jun 19, 2012

Gender:

Female

Goal Type:

Other

Running Accomplishments:

5K 26:43

 

Short-Term Running Goals:

5k 25:30

Mile in under 8 min. 

Long-Term Running Goals:

10k

St. George marathon

 

Personal:

Junior at Pine View High.

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
52.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Mon, Jul 01, 2013
Total Distance
4.00

Warm and cool with 3 1000's

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Tue, Jul 02, 2013
Total Distance
2.50

1 1/2m grass, 1m. striders

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Wed, Jul 03, 2013
Total Distance
3.00

25 30 sec. repeats. 1 mile warm up 1/2 cool down.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Sat, Jul 06, 2013
Total Distance
2.00

Trail run:)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Tue, Jul 16, 2013
Total Distance
3.00

Grass run + striders

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Wed, Jul 17, 2013
Total Distance
2.50

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Thu, Jul 18, 2013
Total Distance
0.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Fri, Jul 19, 2013
Total Distance
3.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Mon, Jul 22, 2013
Total Distance
3.50

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Tue, Jul 23, 2013
Total Distance
3.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Wed, Jul 24, 2013
Total Distance
3.50

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Thu, Jul 25, 2013
Total Distance
4.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Mon, Jul 29, 2013
Total Distance
3.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Tue, Jul 30, 2013
Total Distance
7.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Wed, Jul 31, 2013
Total Distance
8.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Totals
Total Distance
52.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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